FIVE INDIVIDUAL SESSIONS · HEART OF MERVIN
Your Eurythmy Therapy Journey
Come back to yourself through movement.
There are times when you may feel caught in familiar patterns, disconnected from your body or unsure how to meet what life is asking of you. Movement can offer a starting point—a way to pause, notice and explore new possibilities.
This five-session journey offers time and individual guidance to develop a Eurythmy Therapy practice that relates to you and your everyday life.
Five follow-up sessions · 2,995 SEK
Swedish · Norwegian · English
We begin with you: what brings you, what you are experiencing and what you would like support with. I listen, observe and guide you through carefully chosen movements, leaving space for you to discover and describe your own experience.
My intention is to support greater awareness and freedom in how you meet yourself and the situations around you.
Movement shaped around you
Eurythmy Therapy brings together movement, rhythm and attention through exercises connected with the sounds of speech. Rooted in anthroposophic medicine, it offers a complementary approach in which you take an active part through guided movement and personal practice.
You do not need to be a dancer, particularly fit or experienced in movement. I adapt the exercises to your abilities and energy, giving you time to learn and find your way into them.
Our attention is on the soul-filled quality of movement—how you bring feeling, intention and awareness into a gesture, and how you experience it from within. This relationship between your inner experience and outward movement is an essential part of my therapeutic approach.
We explore the movements together, notice how you experience them and use these observations to guide the next steps.
Five appointments, with time to practise and reflect
Five follow-up appointments · 45 minutes each
We return to the exercises from your initial session, discuss what you have noticed and adapt the work to your needs.
Practice and reflection between appointments
Between sessions, you can practise at your own pace. Each follow-up offers guidance, time for questions and space to reflect as your practice develops.
Between our meetings
Together, we agree on manageable exercises to practise at home. These become something you can return to in daily life, with space to notice your experience beyond the therapy room.
You will receive a personal login to my website, where you can access the materials and exercises we work with during your sessions, supporting your practice between appointments.
At our final appointment, we reflect on the work and discuss what would be useful next—continuing independently, allowing time for practice or considering further support.
Why a journey?
Working together over several appointments gives us time to respond to your experience. You can practise, return with questions and develop confidence as the movements become more familiar. The continuity allows us to refine your exercises and explore how the practice fits into your everyday life.
I bring my experience as a Eurythmy teacher and qualified Eurythmy Therapist, alongside a Master’s degree in Eurythmy. At the centre of our work is an attentive meeting: your experience, my professional guidance and what we discover through movement.
Your five-session follow-up journey · 2,995 SEK
Your journey includes:
- Five 45-minute follow-up appointments
- Online or in person
- Individually selected exercises for home practice
- A personal website login to access the materials and exercises we use
Sessions are available in Swedish, Norwegian or English, according to your preference.
Save 755 SEK compared with five separately booked follow-up appointments (3,750 SEK).
For clients whose Eurythmy Therapy initial appointment took place within 12 months before the first journey appointment. Choose online or in person for your five follow-ups. After reserving or purchasing your journey, sign in to My Learning Space with your Heart of Mervin account. You can book your appointments there and return to schedule the remaining ones. Your confirmation email includes the link. Your journey is valid for 90 days from the first journey appointment.
Payment: For an in-person journey, the full 2,995 SEK is due by Swish at your first journey appointment. Once your journey is arranged, you can book your first appointment before paying. For an online journey, the full 2,995 SEK is due when buying, by card or Apple Pay / Google Pay on supported devices.
Journey booking terms: Cancel or reschedule at least 24 hours before your appointment. A later cancellation or a missed appointment counts as one used session. Please contact me promptly if illness or an emergency prevents you from attending; I will review exceptional circumstances individually. If you have unused sessions near the end of the journey period, contact me before it expires to discuss a possible extension. If I need to cancel, you receive a replacement session at no extra cost; it does not count as used, and I will extend the journey period if needed. Your statutory consumer rights remain unaffected.
Appointments are planned from January 2027. On the booking page, open Package Journey and choose the Eurythmy Therapy Journey in your preferred format. Reserve or purchase your Journey, then sign in to My Learning Space to choose your dates.
Eurythmy Therapy complements appropriate healthcare. These five appointments offer a period of guided practice and review; further support can be discussed according to your needs.