Learn · Move · Reflect
Workshops at Heart of Mervin
Explore wellbeing through movement, awareness and shared learning with Mervin Wilk. Workshops offer time to step out of the everyday, try practical exercises and reflect on what supports you.
Some gatherings combine Emotions & Metaphysical Kinesiology wellbeing practices with Eurythmy-based movement. Others focus on Eurythmy or Eurythmy Therapy. Each workshop page explains its approach and practical details.
Choosing your workshop
Begin with the theme or activity that interests you most. Explore the individual workshop pages to compare the approach, dates, duration, price and what is included. Some gatherings focus on movement and reflection; others offer practical flower essence making. If you are unsure which workshop suits your interests, you are welcome to contact me before booking.
Flower Essence Making — Nature, Meditation & Art
An independent seasonal workshop combining practical essence-making, meditation and artistic exploration. We meet two plants or natural sources, make the mother tinctures together, and prepare two 10 ml stock bottles for each participant to take home. Each gathering offers different practical and theoretical teaching.
09:00–16:00 · 650 kr per person · Maximum five participants. Beginning in spring 2027, with separate dates during spring, summer and autumn. Materials, tea and coffee are included; bring a packed lunch.
Next workshop: Abundance
Sunday 10 January 2027 · 9:30–13:30 · Orust
Explore your relationship with enoughness, self-worth and receiving through gentle movement, reflection and Emotions & Metaphysical Kinesiology-based wellbeing practices.
Maximum five participants · 650 kr per person. Includes a personal balancing spray valued at 275 kr, plus tea and coffee.
Wellbeing workshops
Explore themes including abundance, stress, self-compassion, vitality and rest. The workshops combine gentle movement, reflection and practical activities with a maximum of five participants, keeping each gathering personal, connected and supportive.
Eurythmy Workshops — soul-filled movement
Experience music and poetry through movement, and discover the joy of creating something together. This eight-week course on Orust invites you to explore Eurythmy as an artistic and social practice, with live flute music, spoken poetry and space for your own expression.
We begin with simple movements to arrive and reconnect as a group, then gradually shape a shared artistic piece. Complete beginners aged 16 and above are welcome. I guide you with warmth and patience, adapting movements to what is possible for you. If the group wishes, we can invite friends to share our work at the final session.
Eight weekly sessions · 90 minutes each · 800 kr for the full course · Maximum 12 participants. Taught in Swedish. Eurythmy shoes are provided to borrow, and one year of access to My Learning Space is included from the course start. Dates and venue will be announced.